Why Us
Personalized, Client-Centered Care
Our clinicians work with people from all backgrounds, identities, and life experiences. We believe that therapy should be accessible, personalized, and meaningful. Rather than using a one-size-fits-all approach, we take time to understand each person’s story, challenges, and goals so we can tailor treatment to meet your unique needs.
Compassionate and Approachable Clinicians
We are dedicated to providing compassionate, person-centered mental health counseling and addiction services in Syracuse and throughout the Central New York community. We understand that seeking therapy can feel vulnerable and sometimes overwhelming, which is why we focus on creating a welcoming, safe, and supportive environment where every individual feels respected and understood.
Evidence-Based Therapy Approaches
We use evidence-based therapeutic approaches to support lasting change such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, solution-focused therapy, Interpersonal Therapy (IPT), and Cognitive Processing Therapy (CPT). These approaches help individuals identify unhelpful thought patterns, regulate emotions, strengthen relationships, and develop practical coping tools for navigating life’s adversities.
Support Every Step of the Way
To help reduce stress during the process of starting therapy, we also assist with insurance verification and claims submission. Our team works directly with insurance providers to confirm benefits and manage paperwork, allowing you to focus on your healing and personal growth.
If you are ready to start your journey towards wellness,
please reach out or book a free consultation online as we are here for you.
Fortitude Mental Health Counseling, PLLC
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5900 N Burdick St, Suite 209East Syracuse, NY 13057 Tel: (315) 591-8281 Email: fortitudemhcounseling@gmail.com
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